Basket Weaving For Beginners is a self-management guide for Bipolar Disorder
Organisation
Email: webmaster@lucidinterval.org
Basket Weaving For Beginners is a self-management guide for Bipolar Disorder
Email: webmaster@lucidinterval.org
Beating Bipolar is a free online programme for people experiencing bipolar disorder. It is a web-based programme designed to help you better understand and manage bipolar disorder. It includes videos of professionals and people with lived experience of bipolar disorder as well as interactive exercises that many find helpful to manage the condition and its symptoms. The programme was jointly developed by the National Centre for Mental Health at Cardiff University, the Healthcare Learning Co and Bipolar UK.
Beating Bipolar gives you to free access to the eight online modules that you can participate in when you want to. It provides yhou with "Personal Portfolio" of information you entered as you worked through the programme as well as additional support via an online forum moderated by Bipolar UK. The programme comprises eight modules:
Address: Cardiff University Maindy Road Cardiff
Country: United Kingdom
Email: support@healthcare-learning.com
Beyond Bipolar is a website created by Jane Mountain, an internationally known author and speaker on bipolar disorder and recovery. She is the author of the books Bipolar Disorder — Insights for Recovery and Beyond Bipolar — 7 Steps to Wellness. In addition she presents seminars and keynote presentations on depression, bipolar disorder, mental health advocacy, and mental health in the workplace. Dr. Mountain is the founder and director of the Depression Bipolar Recovery Group of Midtown Denver and serves on the honorary board of the Mental Health Association of Colorado. She is a freelance writer and regular contributor to ISBD Global, newsletter of the International Society for Bipolar Disorders. Dr. Mountain is a graduate of the University of South Dakota School of Medicine and the Mercy Family Practice Residency of Denver. She is retired from the practice of medicine, now working as a mental health educator and advocate.
Country: United States of America
Postal Address: P.O. Box 300039 Denver, Colorado 80203-0039
Email: beyondbipolar@mac.com
Bipolar 101 is a blog that focuses on stories written about bipolar disorder and other like-minded topics.
Bipolar Barbie is a blog about living with and advocating for more awareness of mental illness. It is possible to browse topics like myths about anxiety disorders, symptoms of borderline personality disorder, and talking openly about mental health.
Email: bipolarbarbieaustralia@gmail.com
Bipolar Beat is a bipolar disorder blog on the Psych Central website. Bipolar Beat covers subject matter such as the shifting perspective on drugs for treating bipolar disorder and weight gain, what the difference is between manic and hyperactive, and steps to sleeping better with bipolar disorder.
Bipolar Burble is a blog written by Natasha Tracy, an award-winning writer and speaker who is an expert on living with bipolar disorder. On her blog, Natasha shares evidence-based information about what it’s like to manage bipolar disorder covering topics like working with bipolar disorder, radical self-care, and how to tell someone you have bipolar disorder.
bipolarcaregivers.org is a website with useful and easy to access information for caregivers of people with bipolar disorder. On this website you will find:
The information on bipolarcaregivers.org is based on guidelines for adult caregivers (18 years or over) developed by combining the latest bipolar research with the opinions and consensus of 143 expert caregivers, people with bipolar disorder and clinicians from different countries.
Email: Welcome to bipolarcaregivers.org! We aim to make bipolarcaregivers.org a useful, easily accessible information website for caregivers of people with bipolar disorder. On this website you will find: Information and suggestions for caregivers about: What
Bipolar Happens is a blog written by Julie A. Fast, the author of several books about life with bipolar disorder. This bblog is about how to best manage bipolar disorder with topics including actionable and positive ways to keep going, tips for healthcare professionals, and what to do if you’ve just been diagnosed.
Bipolar Lives is a website to learn about bipolar disorder symptoms and effective treatments, take a bipolar test, and read story after story about people who have learned to live better with bipolar.
Bipolar Test is the first step in diagnosing bipolar disorder is through a screening test.
Bipolar Significant Others (BPSO) provides information and support to the spouses, families and friends of those who suffer from bipolar disorder. These resources inform people to cope with behaviors that sometimes arise from the illness, better understand reactions, and determine how to best support our loved ones in their efforts to understand and live with this often terrible disease.
bipolarhome.org is a website that aims to be a complete guide to bipolar disorder symptoms, diagnosis and treatment. This website contains information to help you better cope and understand bipolar disorder.
BPChildren is a website that provides information and educational resources for children with bipolar disorder, along with their family, friends and teachers. The BPChildren website is not a medical site but a resource/support site for families struggling to deal with bipolar disorder. BPChildren collaborates with a variety of support organizations and medical professionals.
Country: United States of America
Postal Address: P.O. Box 380075 Murdock, FL 33954
Email: tracy@bpchildren.com
bP Hope is an award-winning blog is written by many bloggers from around the world who share their perspectives on living with bipolar disorder. Writers guide you through topics like staying hopeful with bipolar disorder, managing a mental health crisis, and how to make asking for help easier.
The CBT Thought Diary lets people journal about their thoughts each day, so they can reflect on how you choose to respond to certain events and stimuli throughout your day. The app helps you change any negative or destructive patterns that may be keeping you from achieving happiness or fulfillment in life.
Email: moodtools@moodtools.org
eMoods is a mood tracker built for people with bipolar disorder. To capture your daily highs and lows, the app prompts you to track depressive symptoms, psychotic symptoms, irritability, and elevated mood throughout the day, including an estimate of severity for each. Your input get summarized in color code on a monthly calendar, giving you an easy snapshot of your mood changes. The app also lets you view and export a monthly summary report, which you can email to your healthcare team to help them better identify your specific triggers and improve your care.
Email: info@emoodtracker.com
Halfway2Hannah is a blog created by Hannah Blum, a writer and mental health advocate who opens up about her journey living with bipolar disorder. Hannah writes her blog to empower others who have bipolar disorder and mental health challenges so they can feel less alone and find beauty in what makes them different. Hannah writes about talking about trauma, how to help your partner with their mental health, and creative alternatives to self-harm.
Email: hdblum@halfway2hannah.com
Harbor of Refuge bipolar website is intended to serve as a safe and comfortable place for people who are receiving appropriate medical treatment for their bipolar illness, including appropriate medications. The Harbor of Refuge seeks to foster support, interaction, learning, mindful expression, and mindful listening among its peers. Friends and loved ones of those with bipolar disorder are also more than welcome.
Email: admin@harbor-of-refuge.org
iMoodJournal is an app that is part personal journal, part mood tracker. It allows us to track not only our moods but also our sleep and medications. By also documenting symptoms and cycles of energy levels, iMoodJournal allows for analysis of our daily feelings so we can see when our stress levels rise or drop. iMoodJournal was named one of the “Best Bipolar Disorder iPhone and Android Apps of 2019” by Healthline.
Jennifer Marshall is a public speaker, yogi, nonprofit executive, and someone who deals with bipolar disorder. After suffering a series of manic episodes that eventually got her diagnosed with bipolar disorder, she now blogs her story to help others find healing. Marshall’s blog often talks about her dreams of a family, something her diagnosis makes all the more complicated. Still, her blog is about hope. “I have learned so much from my journey thus far and hope that by sharing my experiences I can help other women who may be wondering if they’ll ever be able to make their dreams of a family a reality. You can – I am living proof that it is possible. I take medication and have regular appointments with my psychiatrist and therapist because these are my responsibilities to myself and my family. My incredible support system helps me to live fully and I attribute a great deal of my success to their encouragement over the years.”
McManamy is an award-winning mental health journalist and author who has been researching bipolar disorder. On this blog you will find more than 150 articles and over 26 videos that will give you greater insight into your thoughts and feelings and behaviors and help you make your own choices in getting well and staying well. McManamy’s blog is equal parts, history, science, and personal stories.
Love, Learn & Live with Bipolar Disorder is a blog written by Kitt O’Malley. Kitt is a mental health advocate. Her blog is all about loving, learning, and living with bipolar disorder from everyday actionable tips people can use to manage their condition, to parenting, poetry, and creative writing.
Email: kitt@kittomalley.com
McMan's Depression and Bipolar Web is a website of an award-winning mental health journalist and author focusing on Bipolar Disorder.
Medisafe is an app to ensure that people are staying safe with their medications and managing their changes in mood appropriately. More than just a reminder app, the interface displays what medications you need to take and when, complete with an illustration of what the medication looks like, information about interacting substances, and prescription refill reminders.
MoodLog tracks changes in mood as well as any symptoms that might be related to them, such as menstruation, headaches, nausea, panic, and more. The app also includes the option to indicate the severity of each for a more precise picture of your experience. Complete your profile with details about your therapy and medication, from timing to dose. MoodLog also has notifications you can set to remind you to open the app and log for the day.
Moodtrack Social Diary is an app that lets you write down your thoughts and choose words and phrases that help you understand your moods. It then graphs your moods in several helpful visual ways. including a word frequency chart, line graphs that show how commonly certain words appear each day, and long-term graphs that show how your moods, behaviors, and attitudes change over time. You can secure your data with a fingerprint lock (if applicable), or share your information with friends, family, or a mental health specialist.
Pax Notrona is a blog created by Joel Gazis-Sax that shares honest and sometimes witty personal stories on this blog about living, traveling, and working with bipolar disorder. Joel wass the president of the Depression and Bipolar Support Alliance of South Orange County, which he co-founded with his wife, and he has helped to plan state mental health conferences. Posts on Pax Nortona include being yourself in a world trying to make you like everyone else, what Joel would want to say in his next job interview, and how people reacted when first told about Joel’s bipolar disorder and how he feels now about those days.
Purplepuasion is a blog written by Charlotte Walker on her bipolar diagnosis. This is a personal acount about advocacy and mental health awareness, but also shares how Charlotte wakes up with depression and suicidal thoughts from time to time.
The Bipolar Blogger Network is the brainchild of two friends who felt that there was a lack of networking options for people with the various types of bipolar disorder. The blog is intended to be a hub to share experiences of living with or being around those affected by bipolar disorder. The Bipolar Blogger Network carefully selects talented bloggers that have genuine experiences of the disorder.
The Bipolar Child is a website providing resources on juvenile bipolar based on a book by Demitri F. Papolos, M.D. Papolos is one of a handful of psychiatrists in the world who began to see and to speak out about the possible deleterious effects of antidepressants and stimulants in the population of children within the bipolar spectrum. His extensive work with youngsters with the condition and their families, led him to team with coauthor, Janice Papolos, to write the first book ever published on the subject of early-onset
Email: drconsult@mac.com
The Secret Life of a Manic Depressive is a blog Irish blogger Seaneen who started her blog after her bipolar diagnosis in 2007. Since then, she’s written for the Guardian, One in Four Magazine, Independent, The Observer, and even a column on BBC Ouch and also runs a mental health podcast. Seaneen’s style is a little tongue-in-cheek with many readers follow this popular blog.
The International Bipolar Foundation has created a powerful resource for people living with bipolar disorder. On the blog, you can read about things like life after psychosis, perfectionism, peer support, and managing school with depression or mania. There’s also a forum where people can share their own stories.
UP! is an app made specifically for those with bipolar I and II to automate your moods, physical activity, sleep habits, and even socializing. The app learns from your daily patterns and can give you notifications in advance of any possible changes in your mood. It also uses CBT and other behavioral therapies to help you learn to recognize your moods and mood changes immediately with the power of your own data.